Brand: CreateSpace Independent Publishing Platform Mommy Fabulous: Complete Pregnancy Fitness and Nutrition Guide: Designed to Deliver a Fabulous Postpartum Figure Item Sku: SKU1466427892 Click / hover / scroll for larger images
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Description: Do you want to have a healthy pregnancy? Not sure what type of exercise is safest or most beneficial? Mommy Fabulous delivers the information every pregnant woman is looking for and provides her with a personal trainer, nutritional counselor and friend. • Complete nutrition for pregnancy, postpartum weight loss and life • Learn what foods negatively affect your baby's development and future health • How to treat, minimize or avoid pregnancy complications naturally • Answers to questions other pregnant women are asking • Learn how to gain weight without packing on excessive body fat • Boost your metabolism while pregnant for easier postpartum weight loss • A physical therapy based exercise program designed to speed postpartum recovery • 40 exercises accompanied by photographs and step-by-step instruction • Modifications for all fitness levels and trimester variations • Six month postpartum recovery plan Join mothers who have used Danielle's advice to exercise smarter rather than harder and you too, can be Mommy Fabulous!