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Description: Ultra Omega 3-6-9 Borage Fish Flax by Kal 200 Softgel Refrigerate after opening. Features Today's North American diet is typically low in Omega 3. A shortage of Omega 3 in the diet disrupts the balance of Essential Fatty Acids in the body. This formula provides a delicate balance of Omega 3 Omega 6 and Omega 9. Vitamin E added to prevent oxidation Cold Pressed Solvent Free Fish Oil from Cold Water Fish Size 200ct Softgel Directions As a dietary supplement take one softgel up to four gimes daily with a meal or a glass of water. Serving Size 1 Softgel 200 Servings per container Ingredients Amount per serving Daily Value + Calories from Fat 10 Calories 15 Cholesterol 5 mg 1 Total Fat 1 g 2 Vitamin E (as mixed tocopherols) 10 IU 33 Flax Seed Oil (Supplying 212 mg Alpha Linolenic Acid Omega 3 47 mg Linoleic Acid Omega 6 and 75 mg Oleic Acid Omega 9) 400 mg Fish Oil (Supplying 72 mg EPA Omega 3 and 48 mg DHA Omega 3) 400 mg Borage Seed Oil (Supplying 128 mg Linoleic Acid Omega 6 76 mg Gamma