Door anchor, soft-grip handles, ankle strap, carrying bag, and a starter guide
Each band includes Features metal clipping system for attaching to soft-grip handles or ankle straps
The item comes with five different resistances so you can strengthen all body parts
Any band can also be used together at one-time with another band to create multiple and stronger levels of resistance
Description: These resistance bands are made from the highest quality rubber to ensure maximum durability. This set includes five stackable resistance bands, two handles, door anchor, carrying bag, ankle strap, and exercise manual. This set has the advantage of using any single or multiple (1-5) bands at once to attain multiple levels of resistance. This set of exercise bands allow for a much wider range of resistance (4 lbs. to 75 lbs.). Any combination of bands may be used at one time, without the hassles of having multiple handles on each band. This set is perfect for anyone from beginner to expert.