This comprehensive multivitamin foundation helps you experience vitality, strength, energy, and vitality for everyday optimal health. My Forward Plus Daily Regimen is Dr. Whitaker's top nutritional recommendation and is the best way to support your optimal health. Two packets per day provide important nutrients your body needs to support your heart, brain, bones, immune system, and nearly every system in your body for health and vitality. Dramatically different from many of todays once per day multivitamins, Forward Plus Daily Regimen provides healthy doses of researched nutrients to provide noticeable benefits. Forward Plus Daily Regimen has already helped tens of thousands of people significantly impact their health and their lives. The secret to its comprehensive benefits are the three nutrient complexes, each carefully developed to deliver the best multi-nutrient formula to you. Every dose of Forward Plus Daily Regimen gives you: Forward Multi-Nutrient, an energizing vitamin and mineral complex with levels of all essentials nutrients needed for head-to-toe support. This includes a full spectrum of nature-based vitamins, as well as key minerals in their absorbable forms. O-3 Essentials Fish Oil, a pure, omega-3 fish oil supports your heart, brain and body. O-3 Essentials contains standardized levels of the two critical omega-3 fatty acids EPA and DHA as they are found in nature. And the third component is PhytoNutrient Essentials, a unique complex of phytonutrients from foods that work at your cellular level to promote healthy, vibrant aging and polyphenols that protect you from the free radicals that lead to oxidative stress.